Art Therapy and Counseling help you to find the
words that can uncover your joy,
self-compassion and innate
wisdom in the Stapleton Area of Denver.

Learn to cope with stress related to secondary trauma, loss, grief,  relationship and life transitions.  Gain a deep understanding of yourself and who you want to be.  As a Licensed Professional Counselor and registered Art Therapist, I am uniquely positioned to help individuals through intense life challenges. Insight Integration’s methods are approachable and therapeutic, rather than clinical and diagnostic. At Insight Integration, we work together to move towards a feeling of wholeness.

Announcing my new studio/office in North Stapleton, Denver 80238!

Get unstuck from patterns that are contributing to your stress.  We’ll work together to untangle thoughts and behaviors that contribute to your stress, anxiety, and depression.

No time to feel better?

Another option are my ‘Walk and Talks’ at Prairie Basin Park at 51st Ave and Central Park Ave in North Stapleton.  You will integrate exercise and objective thinking into your stress-reduction plan.

Learn more about aiming for wholeness instead of perfection.  Let’s talk  about steps you can take today.
Please contact me here!